Can a Sluggish Metabolism Lead to Weight Gain? #2

4 August 2023 | By Morgan-Lin

Have you ever felt frustrated with your weight loss efforts, despite adopting healthy eating habits and exercising regularly? It’s not uncommon to wonder if a slow metabolism could be the culprit. But is it really the cause? Let’s dive into the topic and shed some light on the relationship between metabolism and weight.

The truth is, while slow metabolism does exist, it’s quite rare.

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